Friday, October 30, 2009
Fantastic Food Find Friday
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The Find: Veggie Pirate’s Booty The Facts: Pirate’s Booty snacks are like a cross between popcorn, puffed rice and Cheetos with added vege...
Monday, October 26, 2009
Monday's Move of the Week
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The Move: Bent Over Row Strengthening the back is important for balance, posture and strength. A movement like the bent over row is also v...
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