Saturday, June 27, 2020
I'm Your Trainer...Anywhere You Are Comfortable!
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Are you at a loss of how to exercise to meet your goals or how to prevent injury while getting in shape? I can help you...with three great...
Wednesday, June 24, 2020
Keep Safe While Exercising in the Heat
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It's summer and that means some heat and humidity. As I started my outdoor workout this morning, I was drenched with sweat two minutes i...
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