The Food Find: Kashi Fruit & Grain Bars
The Facts: If you’re looking for something sweet or an on the go snack packed with fiber, protein and healthy, whole grain carbs, look no further than the Kashi Fruit & Grain Bars. There are a ton of flavors ranging from Dark Chocolate Coconut to Pumpkin Pie or Trail Mix. Each variety has at least 4 grams of fiber, ranges from 120-140 calories and contains at least 4 grams of protein. PLUS, you think that your eating something like desert without the consequences of a calorie laden piece of chocolate fudge cake.
Spice it up! There’s really nothing you can do to make these chewy or crunchy bars better. However, I would like to recommend my favorite flavor: Dark Chocolate Coconut. It doesn’t taste coconut-y if you’re concerned, but it has a thick layer of fudgy goodness on top of it that makes the 120 calorie bar a sweet treat!
Spice it up! There’s really nothing you can do to make these chewy or crunchy bars better. However, I would like to recommend my favorite flavor: Dark Chocolate Coconut. It doesn’t taste coconut-y if you’re concerned, but it has a thick layer of fudgy goodness on top of it that makes the 120 calorie bar a sweet treat!
Until next Friday...
Just found these at Sam's Club and can't wait to try them!
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