Need some post weekend rehab for your overindulging diet and barely there exercise routine? Look no further than feed me kc on Monday mornings. This amazing food blog has graciously asked me to start contributing a healthy recipe and muscle burning workout to their mouth watering site each week. feed me kc was voted "Kansas City's BEST Food Blog" in 2012. So if you aren't following it already, I highly recommend making it a favorite web stop.
For my entry this week, I focused on a quick, easy, clean breakfast and a very sweaty, muscle burning workout. Check it out here
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