I have found a great way to get some clean and tasty protein and tons of veggies in one spectacular skillet dish. Costco sells these organic, no-nasty-stuff added, plain chicken sausages..and they are awesome. Combine them with whatever veggies you have in your fridge and they are that much better. This is what I've come up with that is the perfect veggie heavy, protein heavy, calorie light, low carb meal. Simply combine bell peppers, mushrooms, onions, garlic, zucchini, cauliflower rice, olive oil, italian spices and a bit of crushed red pepper and put it in a skillet until it's done to your liking. Enjoy!
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