My sweet friend, Karlie, asked me yesterday about a brownie recipe for the Wellness Challenge I'm leading right now. I was sooooo interested, so I doctored it up a bit, and I'm a fan. These are paleo and Whole30 compliant (just leave out the vanilla) and are dynamite after letting them sit for a few hours or even over night.
What you need:
*2-3 very or over ripe bananas
*1/2 cup unsweetened cocoa powder
*2/3 cup salted almond butter (crunchy or creamy)
*1/2 tsp vanilla (leave out if on Whole30)
What you do:
- Pre-heat the oven to 350 degrees
- In a blender, mash up the bananas and then add the rest of the ingredients and blend until silky smooth
- Pour into a silicone pan (or grease a pan with coconut oil)
- Back for 15 minutes
- Wait for a few hours...I know it's hard, but you will thank me
- Enjoy!
If you wanted to make these fluffier, you could totally whip some egg whites and fold those suckers in as well. I think these would be even yummier with banana "ice cream." Enjoy!
No comments:
Post a Comment