Iced-in workout!

It’s so icy and cold that the gyms are closed...what?! How will you get a workout in? Don’t worry. I’ve got you covered. This do-anywhere workout will warm you up as well as burn tons o’calories! And huge bonus: if you slipped on the ice like I did yesterday, this workout targets stabilizing muscles to keep you upright! 

Let me know how you like it! 

100 jumping jacks

90 bicycle crunches

80 hip bridges

70 squats

60 (second) plank

50 walking lunges

40 bird dogs

                                                   30 jump squats

                                                   20 push ups

                                                       10 walking planks 

                                                        Stretch!

The whole thing took me less than 20 minutes...have fun!