I redid the Double Chocolate Raspberry Muffins to add protein, reduce sugar and eliminate some hard to come-by items in the pantry...they are still just soooooo good!
E. H. Fitness Double Chocolate Protein Muffins
What you need:
- 3/4 cup dry old fashioned oatmeal
- 1/4 cup honey
- 1/4 cup maple syrup
- 12 drops liquid stevia
- 1/2 cup plain pea protein powder*
- 1/2 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 3/4 cup dairy free semi-sweet chocolate chips (Trader Joe's regular chocolate chips are dairy-free!)
- 3/4 cup unsweetened almond or coconut milk
- 1/4 cup plus 1 tbsp unsweetened apple sauce (you can use oil here as well)
- 2 teaspoons vanilla extract
- 2 room temp eggs
What you do:
- Preheat the oven to 350 degrees
- Line muffin tins with liners (or grease them)
- Put oats into a blender or food processor for 30 seconds (to make oat flour)
- Combine all dry ingredients in a large bowl and mix well, add chocolate chips
- Combine all wet ingredients in a separate bowl (make sure to whisk eggs)
- Mix wet and dry ingredients together
- Put about 1/4 cup mixture into each liner
- Bake for 20-23 minutes.
- Cool before diving in!
Enjoy!
*I find my plain pea protein powder for $11 at Trader Joes. But regular vanilla or chocolate protein powder will do great as well...just eliminate the stevia and one tsp vanilla!
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