tweaked to be super healthy and delicious.
E. H. Fitness Stuffed Chicken Breasts
What you need:
- 4 boneless, skinless breasts (or 8 thighs)
- 1 sprig of fresh rosemary, chopped finely
- 4 tbsp goat cheese or feta crumbles or dairy free cheese
- 4 tbsp finely chopped Canadian bacon
- Pre-heat oven to 350 degrees
- Heat cooking spray or oil in skillet on medium high heat
- Combine rosemary, cheese and Canadian bacon in a little bowl
- Use a knife to cut a "pocket" in the breast or thigh
- Stuff the mixture into the pocket
- Seal the pocket closed with toothpicks
- Salt and pepper chicken to taste
- Sear the chicken in the skillet on each side for 1-2 minutes or until brown
- Place the chicken on a sprayed or lined baking sheet
- Bake chicken for 20 minutes or until cooked through
Serve with lots of veggies and enjoy!
No comments:
Post a Comment