12-Minute Salmon

 

So here's the thing....yummy and nutritionally dense foods don't have to take a ton of prep time OR cook time. This salmon can be prepped in less than a minute and baked to perfection in 12...amazing, right?!

12-Minute Salmon

What you need:

• Salmon filets (with or without skin) in 4-6 oz portions
• Olive and avocado oil to spray or rub
• Salt and pepper

What you do:

1. Pre-heat oven to 450 degrees
2. Line baking sheet with foil or parchment paper
3. Place salmon skin side down (if there is skin)
4. Rub or spray a bit of oil on top of salmon
5. Sprinkle salt and pepper to taste
6. Bake for 12 minutes
7. Enjoy!