I'm unsure how I've missed out on the stuffed pepper game, but I'm in it to win it now. It's a complete meal in an edible package so what could be better?
E.H. Fitness Stuffed Peppers
What you need:
- 6 bell peppers (any color will do)
- 1 lb ground turkey
- 1.5 cup cooked rice or cauliflower rice
- 1 white onion, finely chopped
- 1 zucchini, chopped
- 1 can diced tomatoes (or 3 roma tomatoes diced)
- 2 tbsp minced garlic
- Salt, pepper and crushed red pepper to taste
- optional: cheese or dairy free cheese
What you do:
- Pre-heat oven to 400 degrees
- Brown ground turkey
- While the turkey is browning, cut off the top of each pepper and de-seed them
- Drain the meat
- In the same meat pan, sautee the onions and garlic in the oil for a for about 5 minutes on medium heat, then add the zucchini for a few minutes
- Add the meat, diced tomatoes, cooked rice and spices to the pan and mix about
- Stuff those peppers to the brim and sprinkle with cheese if that's your thing
- Bake on a baking sheet or whatever for 35-40 minutes or until done.
- Eat!
No comments:
Post a Comment