3-Minute Healthier Mug Cake!

Sometimes, I just want cake...anyone else? Check out this individual cake that is baked in a mug. It's tasty, easy, gluten and dairy free and made with whole foods. Plus, if you really focus, I bet you can make it in about 3 minutes!

What you need (for 2 Mug Cakes):

• 1 very ripe banana (I freeze mine...and just thaw them when I need them)
• 3 TBSP cocoa powder
• 4 TBSP natural peanut butter
• 1 egg 
• 2 tsp honey
• chocolate chips, sprinkles or whatever (optional)

What you do:

1. Mash the banana in a medium bowl
2. Add all other ingredients and stir together until combined competely
3. Top with optional extras
4. Divide into 2 microwave-safe mugs
5. Cook 1 minute in the microwave
6. EAT!