Thursday, May 30, 2013

Want to know your numbers?

If you are interested in knowing your body fat, circumference measurements and how fit you really are, sign up for an E.H. Fitness fitness assessment* in the month of June for only $50! It's a great way to find out the areas could use a bit of work or to track your progress. Assessments include body fat (your choice of skin fold or electric impedance tests), strength, flexibility and cardiovascular measures of health and circumference measurements as well as what those numbers mean in regards to your health.

 Call me at 913-909-2043 or e-mail me at to set up your assessment time.

*As always, fitness assessments are included in personal training packages!

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