Tuesday, February 4, 2014

How many calories does shoveling snow burn?

If you're going to have to shovel, shouldn't you get something in return? You DO! A way to get your car out of your garage AND a big ol' calorie burn! If you manually shovel your drive, deck, sidewalks, etc. you can burn 400 calories* or more! So wait a few more hours and then get out there and exercise while clearing off your driveway!

*400 calories is based on a person weighing 150lbs. If you weigh less, the calories will be a bit less than that and if you weigh more, a bit more. 

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