Friday, July 3, 2015

3 slimming rules for celebrating this weekend

Here you go: 

1. Start your day with a workout: run, walk, Tabata, just move!

2. For every non-water drink (you know what I'm talking about), have two classes of the pure stuff: water. For example: one lemonade, 2 waters, one beer, 2 waters, etc.

3. Eat stupid amounts of veggies. You can always find, or bring(!), veggies at every get together. Eat them...lots of them to fill you up! 

That's it! Happy Fourh! 

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