Both options include:
- All the recipes and food suggestions you'll need for 21 days
- Grocery lists
- Workouts
- Ways to measure your progress
Let me explain the difference between the two and which one might be right for you.
21-Day Wellness Challenge Group Style:
- Access to a private Facebook Group just for our challenge
- Interact with people doing the same program with similar goals
- Daily encouragement from the other people in the group
- Access to an ACE Certified wellness coach with over 15 years of experience (that's me!)
- Bonus tips, tricks, workouts and recipes during the challenge
- A formal start and end date
Who is this right for?
- Someone who enjoys group settings
- Someone who likes to encourage others and would like feedback on their experience
- Someone who thrives on accountability (or needs accountability-no judgement)
- Someone who has taken and E. H. Fitness Challenge before and enjoyed the format and interactions.
- Someone who has access to Facebook
- Just $59 total ($39 for current in-person or online personal training clients working with Erin)
21-Day Wellness Challenge Solo Style:
- A complete program manual with everything you need including detailed strength and cardio workouts, easy to follow recipes and grocery lists and more.
- Flexibility to do the challenge when it's right for you and your schedule
- Just $39 total ($29 for current in-person or online personal training clients working with Erin)
Who is the Solo Style Challenge right for?
- Someone who is self-motivated
- Someone who has done an E. H. Fitness Challenge before and would like to do a reset on their own
- Someone who does not have access to Facebook
Both options are great...just choose the one that's right for you and e-mail erin@ehfitness.com to sign up today. For more information about the next 21-Day Group Challenge, click here for all the details. For more information about the next 21-Day Solo Challenge, click here.
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