Increase your energy, decrease your sugar cravings, sleep better and get stronger: that's what the 21-day Wellness Reset is all about. Plus, you can do the challenge whenever it fits into your life.
Who would benefit from the solo-style challenge?
- those that are self-motivated when it comes to food plans and exercise routines
- those that prefer to work at their own pace
- those that need a bit of direction when it comes to workouts, what foods to choose and recipes to make those foods tasty.
What's included in the solo-style challenge?
- A complete manual of how to do the challenge
- All the suggested meals
- All the grocery lists
- All the recipes (in link form and written out for your convenience)
- A full body strength training workout
- FAQ section
- All in one PDF for easy reference
- All for $59
How do you get this challenge going? Simply e-mail me at erin@ehfitness.com telling me you want to do the E. H. Fitness Wellness Reset!
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