Wednesday, May 15, 2019

Yoga playlist for relaxation anywhere

This playlist is my go-to guy for any yoga class, but I also use it for deep tissue massage to help me relax, around the house to help me feel more calm and have even fallen asleep to it once or twice. 

Studies have shown that listening to music, can increase dopamine levels so try it out and let me know what you think (that last one Uno is amazing)!



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