Tuesday, September 10, 2019

Favorite Berry (and veggie and protein) Shake

I know it’s September but it is still in the mid-90s in the Midwest. This strawberry shake is perfectly cool and filling for a snack or meal! 

What you need: 
  • 1 cup frozen strawberries
  • 2 cups spinach
  • 1/2 cup zucchini
  • 1/4 small avocado
  • 1 cup unsweetened almond milk
  • 1/2  serving vanilla protein powder*
  • 1/2 serving unflavored collagen *
What you do:
  1. Put everything into a blender
  2. Blend the junk out of it
  3. Drink it! 
* if it’s a meal...do a full serving ๐Ÿ˜‰

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