So here's the thing....yummy and nutritionally dense foods don't have to take a ton of prep time OR cook time. This salmon can be prepped in less than a minute and baked to perfection in 12...amazing, right?!
12-Minute Salmon
What you need:
- Salmon filets (with or without skin) in 4-6 oz portions
- Olive and avocado oil to spray or rub
- Salt and pepper
What you do:
- Pre-heat oven to 450 degrees
- Line baking sheet with foil or parchment paper
- Place salmon skin side down (if there is skin)
- Rub or spray a bit of oil on top of salmon
- Sprinkle salt and pepper to taste
- Bake for 12 minutes
- Enjoy!
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