I just made a new 50 minute playlist for my spin class...check out some of today/yesterday's greatest workouts songs... Have some good one's of your own...comment and share them!
Piece of Me (Britney Spears)
Santa Monica (Everclear)
Hey, Soul Sister (Train)
Can't Be Tamed (Miley Cyrus)
Rock That Body (Black Eyed Peas)
Physical (Glee Soundtrack)
Run Away (Real McCoy)
Your Love is my Drug (Ke$ha)
This is War (30 seconds to Mars)
Try Sleeping with a Broken Heart (Alicia Keys)
Alehandro (Lady Gaga)
Halfway Gone (Lifehouse)
Say (John Mayer)
Enjoy!
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A little bit about me
- E.H. Fitness
- Kansas City Area, United States
- Feeling good and living life to its fullest are my passions. I found that exercise and food help me do both of those things while being a friend, wife, mama, coach, trainer and all sorts of other roles. My goal as a health coach is to find simple but powerful ways to improve people's sleep, body image, gut health and longevity. I hope that some of my little posts speak to you and help with even a tiny bit of every day life. Please comment and let me know what you think or what you do to feel your best and live life to the fullest!
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