Thursday, November 19, 2020

Stuffed Peppers: a complete meal in a edible bowl

 I'm unsure how I've missed out on the stuffed pepper game, but I'm in it to win it now. It's a complete meal in an edible package so what could be better?

E.H. Fitness Stuffed Peppers

What you need: 

  • 6 bell peppers (any color will do)
  • 1 lb ground turkey
  • 1.5 cup cooked rice or cauliflower rice
  • 1 white onion, finely chopped
  • 1 zucchini, chopped
  • 1 can diced tomatoes (or 3 roma tomatoes diced)
  • 2 tbsp minced garlic
  • Salt, pepper and crushed red pepper to taste
  • optional: cheese or dairy free cheese

What you do:

  1. Pre-heat oven to 400 degrees
  2. Brown ground turkey
  3. While the turkey is browning, cut off the top of each pepper and de-seed them
  4. Drain the meat
  5. In the same meat pan, sautee the onions and garlic in the oil for a for about 5 minutes on medium heat, then add the zucchini for a few minutes
  6. Add the meat, diced tomatoes, cooked rice and spices to the pan and mix about
  7. Stuff those peppers to the brim and sprinkle with cheese if that's your thing
  8. Bake on a baking sheet or whatever for 35-40 minutes or until done.
  9. Eat!

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