Why hire a persona trainer? So many reasons! But my favorites are right here:
- A personal trainer will motivate you
- A personal trainer holds you accountable to making good health choices
- A personal trainer will help prevent injury while exercising
- A personal trainer can teach you how to be the in the best physical shape for your body and goals so that you can train yourself in the future
What is included in personal training packages:
- One-on-one training with a fitness professional
- Full body assessment, including body fat and fitness measurements
- Nutrition consultation
- Goal setting
- Individualized fitness plans
Interested? E-mail Erin at erin@ehftness.com for more information or to sign up today!
*Gym membership is valid for the duration of the personal training package. The gym is located at 95th and Mission and can be accessed at any time the space is open to members.
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