Tuesday, July 1, 2014

Fresh and tasty salad



Summer is definitely here and I made OUT at the farmers market this last Saturday. I got the freshest basil, peaches and tomatoes EVER and put them together in the most amazingly light and beautiful summer salad (thanks JF for the recipe!)

Peachy Tomato Salad
(serves 1)

What you need: 

1 ripe peach
1 ripe tomato
salt
pepper
3-10 fresh basil leaves (depending on how much you love basil...I used a lot)
1 tsp olive oil
1 tbsp white balsamic vinager
1 tbsp chopped red onion (optional)

What to do: 

1. Dice peaches and tomato
2. chop basil (I like to make basil "strips"
3. drizzle oil and vinager over the salad
4. Salt/pepper/onion to taste
5. Mix it up and enjoy!

Nutrition:

Calories:  120
Fat: 5 grams
Carbs: 19 carbs
Protein: 2 grams
Fiber: 3 grams


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