Warm up while you slim down in five minutes flat

Are you like me and just can't seem to warm up when winter comes calling? You don't need to wear 5 sweaters and a hat inside 24/7 when you integrate this 5 minute warm-up workout several times a day! Plus, it's double duty: burn calories all day long AND save on your gas bill.

• 25 jumping jacks
• 15 push ups
• 50 walking lunges
• 10 jump squats

Repeat twice and revel in your toastiness!