Fat Loss GOLD!

For years, I’ve been approached by supplement companies to try or sell their products and I have always found them lacking in something; usually poor quality, artificial ingredients or unsafe additives.  But I have finally found some products that I’m willing to put my name behind. I use them myself (as does my family, including my two year old son), recommend them to my friends and clients and have seen amazing results. Personally, I have amazing amounts of energy (even got off all caffeine-a miracle in itself), dropped 3 pounds of fat in my first 2 weeks of using the products, sleep better than ever and just really have an overall feeling of wellbeing. What is this miracle company? Isagenix.

If you’re interested in feeling great, releasing fat, having more energy, please read on and contact me for more information.

I have tried almost every product the company offers and LOVE all that is offered in the Weightloss Presidents Pak. Here are some of my favorites…

Isalean Shakes: great for pre or post workout as well as the perfect food for meal replacement (no artificial sweeteners, undenatured whey without hormones or antibiotics, delicious)

Ionix Supreme: knocks out the physiological reactions to stress…like cortisol which can add fat to your mid-section

Cleanse for Life: oh my…fat loss! This is no colon cleanse, but a cellular cleanse which rids your body of toxins and fat…yes!

Isalean bars: just another way to get lean by replacing a meal or for a heavier snack…very addicting…very very yummy!

IsaDelights: a piece of chocolate with vitamins and minerals to help curb appetite…one of my favorites!

Ageless Essential with Product B: This is a big one. All the vitamins and minerals your body needs for optimal health, energy and healthy aging. Also, Product B…it reverses cellular ageing…what? Watch this…

Interested? E-mail me at erin@ehfitness.com

36 calorie chips...what??

I was a total non-believer in the kale chip until recently. And today, my two-year-old son and I made the best ones I've ever had. That's right...a two year old can make them (and eat them) and so can you. Kale is amazing. One cup of kale has just 36 calories, a whopping 5 grams of fiber, and 15% of the daily requirement of calcium and vitamin B6, 40% of magnesium, 180% of vitamin A, 200% of vitamin C, and 1,020% of vitamin K. Seriously, if you aren't eating it, why?!?

What you need:

• Bunch of kale
• Cooking spray
• Sea salt
• any other spices you like :)

What to do:

1. Pre-heat oven to 300
2. Tear leafy part of kale away from thick stem in the middle and break into "chip-size" pieces (like 2 in. by 2 in. or bigger or smaller to your liking...the pieces will shrink as they bake)
3. Wash kale and dry very very very thoroughly (important...will not crisp very well if they are damp). I like to use a salad spinner and then flatten between paper towels.
4. Spray cookie sheets with cooking spray
5. Lay kale in single layer on cookie sheet
6. Spray kale with cooking spray and rub into the leaves
7. Sprinkle salt and other seasonings on leaves
8. Pop in the oven for 10-15 minutes...check them...they are done when they are crisp (but not burnt)

Enjoy!!