What you need:
- fresh Brussels sprouts (the smaller the better and because I'm lazy, I like the ones you can buy that are pre-washed and trimmed)
- a carton of vegetable, chicken or turkey broth
- olive or avocado oil
- salt and pepper (and any other spices you like...i sprinkle some garlic and onion powder on when sauteing)
What you do:
- Pre-heat your oven to 400 degrees
- Slice your washed and trimmed sprouts in half.
- Boil them in your broth of choice for 1-2 minutes in a large skillet....you do NOT want them to cook fully
- Drain sprouts and in same skillet, dump the sprouts back in with your oil
- Saute the sprouts in oil until they start to brown and soften a bit (don't worry if some of the leaves come off...those will be the yummiest parts later!)
- Drain sprouts again if there is any liquid in the pan.
- Spread the sprouts on a lightly oiled cookie sheet in one even layer
- Salt and pepper them
- Roast those puppies for 20-30 minutes until they are brown and crispy. You'll have to toss them at least once during the roasting process.
- SERVE!
Note: if you are dressing them up with extras, I like to throw the "extras" onto the pan while roasting about 5-10 minutes before they are finished.
Enjoy!
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